globe www.lakelandhealth.org/lakeland-pulmonology/pulmonology-health-library

Pulmonology Health Library

Babyfood, fruit, applesauce and apricots, junior, 1 jar Heinz Junior-3 (6 oz)

Nutrition Facts

Babyfood, fruit, applesauce and apricots, junior, 1 jar Heinz Junior-3 (6 oz)

Protein (g)

0.34

Total lipid (fat) (g)

0.34

Carbohydrate, by difference (g)

21.08

Energy (kcal)

79.9

Sugars, total (g)

14.82

Fiber, total dietary (g)

3.06

Calcium, Ca (mg)

10.2

Iron, Fe (mg)

0.44

Magnesium, Mg (mg)

6.8

Phosphorus, P (mg)

17

Potassium, K (mg)

185.3

Sodium, Na (mg)

5.1

Zinc, Zn (mg)

0.05

Copper, Cu (mg)

0.07

Selenium, Se (mcg)

0.51

Vitamin A, IU (IU)

56.1

Retinol (mcg)

0

Carotene, beta (mcg)

25.5

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Cryptoxanthin, beta (mcg)

18.7

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

25.5

Vitamin C, total ascorbic acid (mg)

30.43

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

0.25

Pantothenic acid (mg)

0.21

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

1.7

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.85

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.7

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.05

Fatty acids, total monounsaturated (g)

0.05

Fatty acids, total polyunsaturated (g)

0.09