globe www.lakelandhealth.org/lakeland-pulmonology/pulmonology-health-library

Pulmonology Health Library

Babyfood, fruit, pears and pineapple, strained, 1 jar Heinz Strained-2 (4 oz)

Nutrition Facts

Babyfood, fruit, pears and pineapple, strained, 1 jar Heinz Strained-2 (4 oz)

Protein (g)

0.34

Total lipid (fat) (g)

0.11

Carbohydrate, by difference (g)

12.32

Energy (kcal)

46.33

Sugars, total (g)

8.8

Fiber, total dietary (g)

2.94

Calcium, Ca (mg)

11.3

Iron, Fe (mg)

0.28

Magnesium, Mg (mg)

7.91

Phosphorus, P (mg)

10.17

Potassium, K (mg)

131.08

Sodium, Na (mg)

4.52

Zinc, Zn (mg)

0.08

Copper, Cu (mg)

0.16

Selenium, Se (mcg)

0.45

Vitamin A, IU (IU)

32.77

Retinol (mcg)

0

Carotene, beta (mcg)

19.21

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

1.13

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

16.95

Vitamin C, total ascorbic acid (mg)

31.08

Thiamin (mg)

0.02

Riboflavin (mg)

0.03

Niacin (mg)

0.23

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

3.39

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.81

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.39

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.03