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Pulmonology Health Library

Cabbage, common (danish, domestic, and pointed types), stored, raw, 1 head

Nutrition Facts

Cabbage, common (danish, domestic, and pointed types), stored, raw, 1 head

Protein (g)

10.99

Total lipid (fat) (g)

1.63

Carbohydrate, by difference (g)

48.76

Energy (kcal)

217.92

Fiber, total dietary (g)

20.88

Calcium, Ca (mg)

426.76

Iron, Fe (mg)

5.08

Magnesium, Mg (mg)

136.2

Phosphorus, P (mg)

208.84

Potassium, K (mg)

2233.68

Sodium, Na (mg)

163.44

Zinc, Zn (mg)

1.63

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

1.44

Selenium, Se (mcg)

8.17

Vitamin A, IU (IU)

1144.08

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

381.36

Thiamin (mg)

0.45

Riboflavin (mg)

0.27

Niacin (mg)

2.72

Pantothenic acid (mg)

1.27

Vitamin B-6 (mg)

0.86

Folate, total (mcg)

517.56

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

517.56

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.21

Fatty acids, total monounsaturated (g)

0.12

Fatty acids, total polyunsaturated (g)

0.79