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Pulmonology Health Library

Candies, carob, 1 bar (3 oz)

Nutrition Facts

Candies, carob, 1 bar (3 oz)

Protein (g)

7.09

Total lipid (fat) (g)

27.28

Carbohydrate, by difference (g)

48.97

Energy (kcal)

469.8

Sugars, total (g)

45.24

Fiber, total dietary (g)

3.31

Calcium, Ca (mg)

263.61

Iron, Fe (mg)

1.12

Magnesium, Mg (mg)

31.32

Phosphorus, P (mg)

109.62

Potassium, K (mg)

550.71

Sodium, Na (mg)

93.09

Zinc, Zn (mg)

3.07

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

4.52

Vitamin A, IU (IU)

8.7

Retinol (mcg)

0

Carotene, beta (mcg)

4.35

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.37

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.44

Thiamin (mg)

0.09

Riboflavin (mg)

0.15

Niacin (mg)

0.9

Pantothenic acid (mg)

0.65

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

18.27

Vitamin B-12 (mcg)

0.24

Vitamin K (phylloquinone) (mcg)

6.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

18.27

Cholesterol (mg)

2.61

Fatty acids, total saturated (g)

25.25

Fatty acids, total monounsaturated (g)

0.42

Fatty acids, total polyunsaturated (g)

0.26