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Pulmonology Health Library

Candies, M&M MARS, MILKY WAY Dark Bar, 1 bar 1.76 oz (1.76 oz)

Nutrition Facts

Candies, M&M MARS, MILKY WAY Dark Bar, 1 bar 1.76 oz (1.76 oz)

Protein (g)

1.4

Total lipid (fat) (g)

8.15

Carbohydrate, by difference (g)

36.2

Energy (kcal)

224

Sugars, total (g)

30.06

Fiber, total dietary (g)

1.1

Calcium, Ca (mg)

28

Iron, Fe (mg)

0.46

Magnesium, Mg (mg)

25.5

Phosphorus, P (mg)

71.5

Potassium, K (mg)

143.5

Sodium, Na (mg)

114

Zinc, Zn (mg)

0.46

Copper, Cu (mg)

0.13

Selenium, Se (mcg)

2.8

Vitamin A, IU (IU)

34

Retinol (mcg)

9

Carotene, beta (mcg)

2

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

3.5

Vitamin C, total ascorbic acid (mg)

0.3

Thiamin (mg)

0

Riboflavin (mg)

0.05

Niacin (mg)

0.1

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.5

Vitamin B-12 (mcg)

0.02

Vitamin K (phylloquinone) (mcg)

1.45

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.5

Cholesterol (mg)

7

Fatty acids, total saturated (g)

4.23

Fatty acids, total monounsaturated (g)

2.93

Fatty acids, total polyunsaturated (g)

0.28