To keep you heading in the right direction, follow these targeted heart disease prevention guidelines. Read the road signs and sample a few of the recommendations:
When it comes to heart-healthy eating, you might be doing everything by the book—but your cholesterol numbers tell a different story.
As a mom-to-be, you probably hear a lot about morning sickness. But how much have you heard about hyperemesis gravidarum, preeclampsia, and gestational diabetes?
If you’re in a baking mood, this oatmeal applesauce bread is sure to hit the spot! Bonus: You probably already have most of the ingredients in your pantry.
Here is the latest information about nicotine replacements, inhaler therapy, and other aids that can help you stop smoking.
This video shows how to use a nasal spray.