Preventative Health Programs

Preventative Health Programs

Spectrum Health Lakeland provides programs, services, events and information to help our community take proactive steps to boost their health and stay well.

Preventative Health Programs

  • Athletic Training
  • Balance and Fall Prevention
  • Bones in Balance
  • Fit 'fore' Golf
  • Medical Fitness
  • PITCH Program

Be Healthy Berrien

Be Healthy Berrien is a county-wide partnership working together to reduce obesity and chronic illness, and increase overall health and wellness.

The idea is to make the healthy choice the easy choice, and to make it accessible to everyone. This will be done through working with communities, organizations, and county residents to build new and expand existing healthy opportunities. Visit BeHealthyBerrien.org for more information.

Continue Watching

Get Fit in the Mitt - Episode 1 - Weko Beach Workout

Get Fit in the Mitt - Episode 3 - Workplace Workout

Get Fit in the Mitt - Episode 4 - Walk to Wellness

Get Fit in the Mitt - Episode 5 - Knockout Your Workout

Get Fit in the Mitt: Maddog 5/1

Maddog 5/1 Revolutionary Fitness is a boutique style fitness studio where participants can find innovative, challenging workouts designed to improve their overall fitness in an individual or group environment.

Breathe Easier (Abigail Greaves, Respiratory Therapist)

Breathe Easier (Abigail Greaves, Respiratory Therapist)

Lakeland has a Heart to Serve now with Spectrum Health

Improving health, inspiring hope, saving lives. Spectrum Health Lakeland is now part of Spectrum Health offering an expanded care team, additional specialties, and new technology for you and your family.

Spectrum Health Lakeland: Your 100 Top Hospital

IBM Watson Health™ published its 100 Top Hospitals® 2019 study naming Lakeland among the top 100 hospitals in the U.S. based on overall organizational performance.

We Are Lakeland

Video of our team members

© Spectrum Health Lakeland 2019