There’s a lot you can do from the very beginning to set the foundation for healthy sleep habits.
WHILE SOME EATING HABITS MAY BE CONSIDERED QUIRKY (like putting ketchup on everything), others are downright dangerous. That’s usually because they up the risk for food poisoning from mold, bacteria, viruses, or parasites. These nasties can trigger uncomfortable symptoms, like stomach cramps, diarrhea, and vomiting. Less often, illness leads to arthritis, kidney or brain damage, or even death.
Who doesn’t want to add time—and vigor—to their years? One way to do this: through physical activity.
Here are tips to help prevent poisoning in your home.
The carpal tunnel is a pathway inside your wrist that carries the median nerve from your arm to your hand. Carpal tunnel syndrome is a condition that affects your hand. Test your knowledge of carpal tunnel syndrome by taking this quiz.
Here are the steps for checking ketones if you have diabetes.