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Health Library

  • Why Screen for Anxiety?

    Why Screen for Anxiety?

    It’s normal to worry about your family, health, or finances sometimes. And in the short term, having some anxiety isn’t bad. It can help you focus and cope during stressful situations.

  • Protecting Your Child from Chronic Diseases

    Protecting Your Child from Chronic Diseases

    Chronic diseases are long-lasting health conditions that require ongoing care. You might think that such diseases are only an issue for adults. But 2 in 5 school-aged kids are affected, too. Here are answers to common questions about reducing your child’s risk of developing many chronic diseases.

  • Regain a Few Pounds? Weight Loss Still Helps Your Health

    Regain a Few Pounds? Weight Loss Still Helps Your Health

    According to a recent study, even if you regain some weight, you can still reap health benefits.

Wellness Center

Finding Support for Emotional Issues

How do you know when your emotions are the everyday kind that are likely to get better with time? Or when it's time to get help? Read on to find out.

Quizzes

Tonsils and Adenoids Quiz

Answer this one: Tonsils are located on the back of the throat. Where are the adenoids located? Take the multiple choice quiz.

Multimedia

Step-by-Step: Brushing Your Teeth and Braces

Here are the steps for brushing your teeth with braces.

Symptom Checker