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SWMC Health Library

Apricots, dried, sulfured, stewed, without added sugar, 1 cup, halves

Nutrition Facts

Apricots, dried, sulfured, stewed, without added sugar, 1 cup, halves

Protein (g)

3

Total lipid (fat) (g)

0.45

Carbohydrate, by difference (g)

55.38

Energy (kcal)

212.5

Sugars, total (g)

48.92

Fiber, total dietary (g)

6.5

Calcium, Ca (mg)

47.5

Iron, Fe (mg)

2.35

Magnesium, Mg (mg)

27.5

Phosphorus, P (mg)

62.5

Potassium, K (mg)

1027.5

Sodium, Na (mg)

10

Zinc, Zn (mg)

0.35

Copper, Cu (mg)

0.3

Manganese, Mn (mg)

0.21

Selenium, Se (mcg)

2

Vitamin A, IU (IU)

3187.5

Retinol (mcg)

0

Carotene, beta (mcg)

1912.5

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

3.82

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.75

Thiamin (mg)

0.01

Riboflavin (mg)

0.06

Niacin (mg)

2.29

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

7.5

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

2.75

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.5

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.06

Fatty acids, total polyunsaturated (g)

0.06