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SWMC Health Library

Candies, milk chocolate, 1 serving 10 pieces (stars)

Nutrition Facts

Candies, milk chocolate, 1 serving 10 pieces (stars)

Protein (g)

2.91

Total lipid (fat) (g)

11.27

Carbohydrate, by difference (g)

22.57

Energy (kcal)

203.3

Sugars, total (g)

19.57

Fiber, total dietary (g)

1.29

Calcium, Ca (mg)

71.82

Iron, Fe (mg)

0.89

Magnesium, Mg (mg)

23.94

Phosphorus, P (mg)

79.04

Potassium, K (mg)

141.36

Sodium, Na (mg)

30.02

Zinc, Zn (mg)

0.76

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.18

Selenium, Se (mcg)

1.71

Vitamin A, IU (IU)

66.12

Retinol (mcg)

18.24

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.77

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.11

Niacin (mg)

0.15

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

4.56

Vitamin B-12 (mcg)

0.24

Vitamin K (phylloquinone) (mcg)

2.17

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.18

Cholesterol (mg)

8.74

Fatty acids, total saturated (g)

5.41

Fatty acids, total monounsaturated (g)

5.02

Fatty acids, total polyunsaturated (g)

0.32