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SWMC Health Library

  • Hot, Hot, Hot! Exercise Safely in Summer

    Hot, Hot, Hot! Exercise Safely in Summer

    Hot, humid conditions test the limits of even the most dedicated athletes. So it’s no surprise that summer weather is a challenge for those of us with more modest exercise goals. Here’s how to stay on track while avoiding heat-related problems.

  • Spread the Word: Mammograms Save Lives

    Spread the Word: Mammograms Save Lives

    Mammography is an important tool for detecting breast cancer early on, when it’s easiest to treat. According to the American Cancer Society, screening mammograms can reduce breast cancer deaths by approximately 20% to 40%.

  • Cholesterol: The Good, the Bad, and the Ugly

    Cholesterol: The Good, the Bad, and the Ugly

    Getting a cholesterol test is simple. Making sense of the results can be more complex. Here's help.

Wellness Center

Primer- GHB, a Club Drug

Learn more about GHB, a dangerous and addictive illegal drug. GHB produces a feeling of euphoria and hallucinations. It is popular with teens who go to all-night dance parties.

Quizzes

Multiple Births Quiz

Today, more women than ever before are giving birth to multiples. What explains the increase in through the past decade? Take this quiz to find out.

Multimedia

Step-by-Step: Using Crutches with Swing Through (Non-Weight Bearing)

Here is how to use crutches with swing through.

Symptom Checker