Protein (g)
42.14
Total lipid (fat) (g)
6.07
Carbohydrate, by difference (g)
0
Energy (kcal)
234.43
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
23.64
Iron, Fe (mg)
1.75
Magnesium, Mg (mg)
49.25
Phosphorus, P (mg)
340.81
Potassium, K (mg)
451.13
Sodium, Na (mg)
151.69
Zinc, Zn (mg)
3.03
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
30.93
Vitamin A, IU (IU)
104.41
Retinol (mcg)
31.52
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.41
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
4.53
Thiamin (mg)
0.14
Riboflavin (mg)
0.28
Niacin (mg)
16.23
Pantothenic acid (mg)
2.08
Vitamin B-6 (mg)
0.85
Folate, total (mcg)
13.79
Vitamin B-12 (mcg)
0.73
Vitamin K (phylloquinone) (mcg)
3.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
137.9
Fatty acids, total saturated (g)
1.56
Fatty acids, total monounsaturated (g)
1.77
Fatty acids, total polyunsaturated (g)
1.48