Protein (g)
23.75
Total lipid (fat) (g)
9.43
Carbohydrate, by difference (g)
1.42
Energy (kcal)
191.88
Sugars, total (g)
0
Fiber, total dietary (g)
0.08
Calcium, Ca (mg)
12.48
Iron, Fe (mg)
0.94
Magnesium, Mg (mg)
21.06
Phosphorus, P (mg)
166.14
Potassium, K (mg)
186.42
Sodium, Na (mg)
60.06
Zinc, Zn (mg)
0.98
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
22.7
Vitamin A, IU (IU)
53.04
Retinol (mcg)
15.6
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.44
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.1
Niacin (mg)
9.39
Pantothenic acid (mg)
0.76
Vitamin B-6 (mg)
0.42
Folate, total (mcg)
5.46
Vitamin B-12 (mcg)
0.26
Vitamin K (phylloquinone) (mcg)
1.87
Folic acid (mcg)
2.34
Folate, DFE (mcg_DFE)
7.02
Cholesterol (mg)
67.86
Fatty acids, total saturated (g)
2.59
Fatty acids, total monounsaturated (g)
3.74
Fatty acids, total polyunsaturated (g)
2.1