Protein (g)
20.56
Total lipid (fat) (g)
3.75
Carbohydrate, by difference (g)
0
Energy (kcal)
121.93
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.79
Iron, Fe (mg)
0.82
Magnesium, Mg (mg)
23.14
Phosphorus, P (mg)
205.59
Potassium, K (mg)
232.29
Sodium, Na (mg)
47.17
Zinc, Zn (mg)
0.53
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
15.84
Vitamin A, IU (IU)
62.3
Retinol (mcg)
18.69
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.6
Thiamin (mg)
0.12
Riboflavin (mg)
0.11
Niacin (mg)
8.82
Pantothenic acid (mg)
0.79
Vitamin B-6 (mg)
0.51
Folate, total (mcg)
3.56
Vitamin B-12 (mcg)
0.36
Vitamin K (phylloquinone) (mcg)
2.14
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
41.83
Fatty acids, total saturated (g)
0.86
Fatty acids, total monounsaturated (g)
1.11
Fatty acids, total polyunsaturated (g)
0.93