Protein (g)
31.13
Total lipid (fat) (g)
6.73
Carbohydrate, by difference (g)
0.99
Energy (kcal)
188.5
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
10.15
Iron, Fe (mg)
7.54
Magnesium, Mg (mg)
37.7
Phosphorus, P (mg)
375.55
Potassium, K (mg)
421.95
Sodium, Na (mg)
130.5
Zinc, Zn (mg)
6.45
Copper, Cu (mg)
0.71
Manganese, Mn (mg)
0.09
Selenium, Se (mcg)
65.97
Vitamin A, IU (IU)
92.8
Retinol (mcg)
27.55
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.07
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
46.4
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
4.06
Thiamin (mg)
0.05
Riboflavin (mg)
1.51
Niacin (mg)
4.9
Pantothenic acid (mg)
2.29
Vitamin B-6 (mg)
0.61
Folate, total (mcg)
11.6
Vitamin B-12 (mcg)
31.46
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
266.8
Fatty acids, total saturated (g)
1.87
Fatty acids, total monounsaturated (g)
1.65
Fatty acids, total polyunsaturated (g)
1.73