Protein (g)
31.96
Total lipid (fat) (g)
10.25
Carbohydrate, by difference (g)
0
Energy (kcal)
229.22
Fiber, total dietary (g)
Calcium, Ca (mg)
18.98
Iron, Fe (mg)
1.75
Magnesium, Mg (mg)
35.04
Phosphorus, P (mg)
271.56
Potassium, K (mg)
401.5
Sodium, Na (mg)
86.14
Zinc, Zn (mg)
2.29
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
32.7
Vitamin A, IU (IU)
8.76
Retinol (mcg)
2.92
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.17
Niacin (mg)
7.59
Pantothenic acid (mg)
0.91
Vitamin B-6 (mg)
0.7
Folate, total (mcg)
10.22
Vitamin B-12 (mcg)
0.61
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
94.9
Fatty acids, total saturated (g)
2.79
Fatty acids, total monounsaturated (g)
3.88
Fatty acids, total polyunsaturated (g)
2.42