Protein (g)
21.56
Total lipid (fat) (g)
12.84
Carbohydrate, by difference (g)
0
Energy (kcal)
208.25
Fiber, total dietary (g)
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
0.99
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
147.9
Potassium, K (mg)
276.25
Sodium, Na (mg)
43.35
Zinc, Zn (mg)
2.08
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
34.42
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
0.68
Thiamin (mg)
0.56
Riboflavin (mg)
0.22
Niacin (mg)
3.23
Pantothenic acid (mg)
0.55
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.48
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.7
Fatty acids, total saturated (g)
4.73
Fatty acids, total monounsaturated (g)
5.58
Fatty acids, total polyunsaturated (g)
1.19