Protein (g)
4.59
Total lipid (fat) (g)
10.9
Carbohydrate, by difference (g)
9.72
Energy (kcal)
146.57
Calcium, Ca (mg)
22.11
Iron, Fe (mg)
1.39
Magnesium, Mg (mg)
100.08
Phosphorus, P (mg)
182.57
Potassium, K (mg)
194.76
Sodium, Na (mg)
0.85
Zinc, Zn (mg)
1.43
Copper, Cu (mg)
0.5
Manganese, Mn (mg)
0.57
Vitamin A, IU (IU)
14.18
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.33
Riboflavin (mg)
0.12
Niacin (mg)
0.65
Pantothenic acid (mg)
1.14
Vitamin B-6 (mg)
Folate, total (mcg)
45.36
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
1.04
Fatty acids, total monounsaturated (g)
1.37
Fatty acids, total polyunsaturated (g)
8