Protein (g)
66.19
Total lipid (fat) (g)
21.66
Carbohydrate, by difference (g)
0
Energy (kcal)
479.16
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.68
Iron, Fe (mg)
8.86
Magnesium, Mg (mg)
62.92
Phosphorus, P (mg)
520.3
Potassium, K (mg)
791.34
Sodium, Na (mg)
171.82
Zinc, Zn (mg)
12.37
Copper, Cu (mg)
0.35
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
24.2
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.34
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.27
Riboflavin (mg)
0.6
Niacin (mg)
11.2
Pantothenic acid (mg)
0.8
Vitamin B-6 (mg)
0.94
Folate, total (mcg)
19.36
Vitamin B-12 (mcg)
5.49
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
128.26
Fatty acids, total saturated (g)
8.08
Fatty acids, total monounsaturated (g)
9.46
Fatty acids, total polyunsaturated (g)