Protein (g)
11.44
Total lipid (fat) (g)
0.54
Carbohydrate, by difference (g)
0
Energy (kcal)
53.82
Fiber, total dietary (g)
Calcium, Ca (mg)
46.92
Iron, Fe (mg)
0.53
Magnesium, Mg (mg)
17.48
Phosphorus, P (mg)
118.22
Potassium, K (mg)
158.24
Sodium, Na (mg)
36.34
Zinc, Zn (mg)
0.66
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.41
Selenium, Se (mcg)
7.41
Vitamin A, IU (IU)
14.72
Retinol (mcg)
4.6
Vitamin C, total ascorbic acid (mg)
0.78
Thiamin (mg)
0.04
Riboflavin (mg)
0.06
Niacin (mg)
0.87
Pantothenic acid (mg)
0.4
Vitamin B-6 (mg)
Folate, total (mcg)
2.76
Vitamin B-12 (mcg)
1.01
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
52.9
Fatty acids, total saturated (g)
0.11
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.22