Protein (g)
21.13
Total lipid (fat) (g)
1
Carbohydrate, by difference (g)
0
Energy (kcal)
99.45
Fiber, total dietary (g)
Calcium, Ca (mg)
86.7
Iron, Fe (mg)
0.99
Magnesium, Mg (mg)
32.3
Phosphorus, P (mg)
218.45
Potassium, K (mg)
292.4
Sodium, Na (mg)
67.15
Zinc, Zn (mg)
1.22
Copper, Cu (mg)
0.16
Manganese, Mn (mg)
0.76
Selenium, Se (mcg)
13.69
Vitamin A, IU (IU)
27.2
Retinol (mcg)
8.5
Vitamin C, total ascorbic acid (mg)
1.44
Thiamin (mg)
0.07
Riboflavin (mg)
0.1
Niacin (mg)
1.62
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
1.87
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
97.75
Fatty acids, total saturated (g)
0.2
Fatty acids, total monounsaturated (g)
0.17
Fatty acids, total polyunsaturated (g)
0.4