Protein (g)
8.34
Total lipid (fat) (g)
0.8
Carbohydrate, by difference (g)
42.77
Energy (kcal)
198.36
Calcium, Ca (mg)
22.8
Iron, Fe (mg)
2.07
Magnesium, Mg (mg)
81.51
Phosphorus, P (mg)
147.06
Potassium, K (mg)
122.55
Sodium, Na (mg)
4.56
Zinc, Zn (mg)
1.35
Copper, Cu (mg)
0.26
Manganese, Mn (mg)
1.74
Selenium, Se (mcg)
41.61
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.28
Riboflavin (mg)
0.08
Niacin (mg)
2.92
Pantothenic acid (mg)
0.56
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
32.49
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.15
Fatty acids, total monounsaturated (g)
0.11
Fatty acids, total polyunsaturated (g)
0.32