Protein (g)
20.06
Total lipid (fat) (g)
23.44
Carbohydrate, by difference (g)
39.33
Energy (kcal)
442.86
Calcium, Ca (mg)
237.9
Iron, Fe (mg)
3.84
Magnesium, Mg (mg)
60.39
Phosphorus, P (mg)
186.66
Potassium, K (mg)
203.13
Sodium, Na (mg)
957.09
Zinc, Zn (mg)
3.37
Copper, Cu (mg)
0.35
Manganese, Mn (mg)
0.49
Selenium, Se (mcg)
23.06
Vitamin A, IU (IU)
539.85
Retinol (mcg)
126.27
Vitamin C, total ascorbic acid (mg)
2.74
Thiamin (mg)
0.38
Riboflavin (mg)
0.86
Niacin (mg)
4.67
Pantothenic acid (mg)
1.79
Vitamin B-6 (mg)
0.22
Folate, total (mcg)
91.5
Vitamin B-12 (mcg)
1.3
Folic acid (mcg)
58.56
Folate, DFE (mcg_DFE)
131.76
Cholesterol (mg)
51.24
Fatty acids, total saturated (g)
11.18
Fatty acids, total monounsaturated (g)
9.43
Fatty acids, total polyunsaturated (g)
0.73