Protein (g)
5.75
Total lipid (fat) (g)
26.81
Carbohydrate, by difference (g)
67.66
Energy (kcal)
521.9
Sugars, total (g)
0.29
Fiber, total dietary (g)
6.97
Calcium, Ca (mg)
27.2
Iron, Fe (mg)
1.75
Magnesium, Mg (mg)
54.4
Phosphorus, P (mg)
224.4
Potassium, K (mg)
952
Sodium, Na (mg)
329.8
Zinc, Zn (mg)
0.75
Copper, Cu (mg)
0.2
Manganese, Mn (mg)
0.38
Vitamin A, IU (IU)
0
Carotene, beta (mcg)
Vitamin E (alpha-tocopherol) (mg)
3.52
Vitamin C, total ascorbic acid (mg)
8.33
Thiamin (mg)
0.56
Riboflavin (mg)
0.06
Niacin (mg)
4.69
Pantothenic acid (mg)
1.09
Vitamin B-6 (mg)
0.89
Folate, total (mcg)
102
Cholesterol (mg)
Fatty acids, total saturated (g)
4.79
Fatty acids, total monounsaturated (g)
11.65
Fatty acids, total polyunsaturated (g)
7.09