Protein (g)
6.31
Total lipid (fat) (g)
1
Carbohydrate, by difference (g)
0
Energy (kcal)
36
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.24
Iron, Fe (mg)
0.46
Magnesium, Mg (mg)
6.52
Phosphorus, P (mg)
59.82
Potassium, K (mg)
101.21
Sodium, Na (mg)
15.88
Zinc, Zn (mg)
1.13
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
Selenium, Se (mcg)
8.73
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.08
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.03
Niacin (mg)
1.83
Pantothenic acid (mg)
0.19
Vitamin B-6 (mg)
0.18
Folate, total (mcg)
3.69
Vitamin B-12 (mcg)
0.27
Vitamin K (phylloquinone) (mcg)
0.31
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
10.21
Fatty acids, total saturated (g)
0.37
Fatty acids, total monounsaturated (g)
0.4
Fatty acids, total polyunsaturated (g)
0.04