Protein (g)
8.47
Total lipid (fat) (g)
1.5
Carbohydrate, by difference (g)
0
Energy (kcal)
49.61
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
1.7
Iron, Fe (mg)
0.74
Magnesium, Mg (mg)
5.67
Phosphorus, P (mg)
53.01
Potassium, K (mg)
68.32
Sodium, Na (mg)
11.06
Zinc, Zn (mg)
1.46
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
Selenium, Se (mcg)
9.55
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.11
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.05
Niacin (mg)
1.63
Pantothenic acid (mg)
0.17
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
2.84
Vitamin B-12 (mcg)
0.5
Vitamin K (phylloquinone) (mcg)
0.37
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
19.84
Fatty acids, total saturated (g)
0.52
Fatty acids, total monounsaturated (g)
0.63
Fatty acids, total polyunsaturated (g)
0.06