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Diabetes Health Library

Bread, white, commercially prepared, low sodium no salt, 1 oz

Nutrition Facts

Bread, white, commercially prepared, low sodium no salt, 1 oz

Protein (g)

2.32

Total lipid (fat) (g)

1.02

Carbohydrate, by difference (g)

14.03

Energy (kcal)

75.69

Sugars, total (g)

1.22

Fiber, total dietary (g)

0.65

Calcium, Ca (mg)

30.62

Iron, Fe (mg)

0.86

Magnesium, Mg (mg)

6.8

Phosphorus, P (mg)

26.65

Potassium, K (mg)

33.74

Sodium, Na (mg)

7.65

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

6.41

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

12.47

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.1

Niacin (mg)

1.13

Pantothenic acid (mg)

0.11

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

31.47

Vitamin B-12 (mcg)

0.01

Vitamin K (phylloquinone) (mcg)

0.88

Folic acid (mcg)

24.38

Folate, DFE (mcg_DFE)

48.48

Cholesterol (mg)

0.28

Fatty acids, total saturated (g)

0.23

Fatty acids, total monounsaturated (g)

0.46

Fatty acids, total polyunsaturated (g)

0.21