Protein (g)
21.97
Total lipid (fat) (g)
8.59
Carbohydrate, by difference (g)
0
Energy (kcal)
171.7
Fiber, total dietary (g)
Calcium, Ca (mg)
7.65
Iron, Fe (mg)
1.78
Magnesium, Mg (mg)
15.3
Phosphorus, P (mg)
141.1
Potassium, K (mg)
137.7
Sodium, Na (mg)
54.4
Zinc, Zn (mg)
3.83
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
9.35
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
5.1
Thiamin (mg)
0.06
Riboflavin (mg)
0.3
Niacin (mg)
1.25
Pantothenic acid (mg)
0.63
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
Vitamin B-12 (mcg)
4.5
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
202.3
Fatty acids, total saturated (g)
3.7
Fatty acids, total monounsaturated (g)
3.92
Fatty acids, total polyunsaturated (g)
0.32