Protein (g)
15.43
Total lipid (fat) (g)
14.03
Carbohydrate, by difference (g)
33.09
Energy (kcal)
312.97
Sugars, total (g)
7.4
Fiber, total dietary (g)
1.31
Calcium, Ca (mg)
198.73
Iron, Fe (mg)
2.8
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
166.6
Potassium, K (mg)
238
Sodium, Na (mg)
744.94
Zinc, Zn (mg)
2.27
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.27
Vitamin A, IU (IU)
289.17
Vitamin C, total ascorbic acid (mg)
0.71
Thiamin (mg)
Riboflavin (mg)
0.31
Niacin (mg)
4.79
Folate, total (mcg)
70.21
Vitamin B-12 (mcg)
1.02
Cholesterol (mg)
41.65
Fatty acids, total saturated (g)
5.28
Fatty acids, total monounsaturated (g)
4.32
Fatty acids, total polyunsaturated (g)
0.42