Protein (g)
22.19
Total lipid (fat) (g)
5.11
Carbohydrate, by difference (g)
0
Energy (kcal)
141.04
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.74
Iron, Fe (mg)
2.45
Magnesium, Mg (mg)
20.64
Phosphorus, P (mg)
190.92
Potassium, K (mg)
323.36
Sodium, Na (mg)
61.06
Zinc, Zn (mg)
5.55
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
18.15
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.3
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.15
Niacin (mg)
5.4
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
6.02
Vitamin B-12 (mcg)
2.67
Vitamin K (phylloquinone) (mcg)
1.03
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
65.36
Fatty acids, total saturated (g)
2.32
Fatty acids, total monounsaturated (g)
2.12
Fatty acids, total polyunsaturated (g)
0.25