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We post regular content that focuses on important health topics and issues that affect you and your family with tips and advice from health experts right here at Lakeland.

Pet-Owner Fitness

Apr 14, 2015
The next time you’re in search of a fitness partner to help keep you motivated and on track – look to one of the most important members of your family..your dog! Did you know that dog owners are more likely to exercise daily than non-dog owners?

Know Your Numbers

Apr 08, 2015
Numbers and impact on overall health. Three key numbers that can change your life (1) Blood pressure, (2) Cholesterol levels, (3) Waist size. Heart disease symptoms – the bad news is heart disease is the leading cause of death in this country but the good news is we have some control over it. You need to know what to be aware of.

So Long Snow, Hello Pollen

Apr 06, 2015
Although it still feels like winter in many parts of the United States, it's time to prepare for spring allergies.

Healthy Easter Treats for the Whole Family

Apr 02, 2015
As Easter weekend approaches, Registered Dietitian, Katelyn Dinkgrave, recommends incorporating these healthy alternatives to chocolates, jellybeans, and other treats into your family's holiday traditions.

Car Seat Safety

Mar 30, 2015
Many people think they have installed their child safety seat correctly and believe they are using it properly. However, according to National SAFE KIDS Campaign Car Seat Check Ups, as many as 85 percent of child safety seats are found to be improperly installed and/or used when vehicles are stopped and checked.

Five Foods for a Healthy Heart

Mar 26, 2015
Every year In the United States 600,000 people die due to heart disease, the leading cause of death of both men and women. This disease is responsible for a staggering 25% of deaths every year. But the good news is that you can make a positive impact on your heart health with some simple changes.

Begin Practicing Yoga Today

Mar 18, 2015
Benefits of yoga include decreased stress, increased flexibility, toned muscles, lowered heart rate and blood pressure. If you’re thinking about giving yoga a try, there are many helpful resources and local classes where you can begin practicing yoga on your own.

The Get Fit in the Mitt Journey

Mar 17, 2015
Lakeland Health has been on a journey to "Get Fit in the Mitt!" What once began as an online video series about fitness, is now an online community where health and wellness experts share information about a variety of topics that relate to the overall health of you and your family.

Continue Watching

Check-Up: The Serious Side of Acid Reflux (John Gosling, MD)

Spectrum Health Lakeland internist, John Gosling, MD, talks about the warning signs and symptoms of severe acid reflux and consequences if untreated.

Feb 27, 2020
Cooking for Your Heart (David Chalupa, PA and Courtney Dixon, RD)

Spectrum Health Lakeland clinicians David Chalupa, PA, and registered dietitian, Courtney Dixon, cook up a heart-healthy meal while talking about risk factors for heart disease.

Feb 19, 2020
Check-Up: Common Heart Valve Problems (Dave Chalupa, PA)

Spectrum Health Lakeland physician assistant, David Chalupa describes different heart valve conditions and what it means to have a leaky valve.

Oct 25, 2019
Check-Up: What Does Cardiac Rehab Involve? (Brett Hoseth, PA)

Spectrum Health Lakeland physician assistant, Brett Hoseth, provides a quick explanation about who may need cardiac rehabilitation and how long it lasts.

Oct 25, 2019
Check-Up: What is an Angiogram? (Jerome Kuhnlein, MD)

Spectrum Health Lakeland cardiologist, Jerome Kuhnlein, MD, explains how an angiogram can help determine if an angioplasty is needed to improve blood flow through the heart.

Oct 07, 2019
Check-Up: Powered by a Pacemaker (Jerome Kuhnlein, MD)

Spectrum Health Lakeland cardiologist, Jerome Kuhnlein, MD, describes how a pacemaker gets implanted under the collarbone to help regulate heart rhythm issues.

Oct 07, 2019
Check-Up: Blood Thinners (Christopher Chiu, MD)

Spectrum Health Lakeland cardiologist, Christopher Chiu, MD, explains why a person would need to be prescribed a blood thinner and the importance of measuring the blood’s thickness to prevent clots.

Oct 07, 2019
Check-Up: What is a Widow Maker? (Christopher Chiu, MD)

Spectrum Health Lakeland cardiologist, Christopher Chiu, MD, explains what a widow maker heart attack is and why it’s serious.

Oct 07, 2019
Check-Up: Why Salt is Bad for Heart Failure (Christopher Chiu, MD)

Spectrum Health Lakeland cardiologist, Christopher Chiu, explains why too much salt can have bad side-effects for patients with congestive heart failure.

Oct 07, 2019
Check-Up: Postpartum Depression is Not Your Fault (Meredith Sheldon, MA, LLPC)

Southwestern Medical Clinic counselor, Meredith Sheldon, talks about why women may experience postpartum depression and how treatment can help people cope.

Jun 27, 2019

Trending on Lakeland

Corewell Health names new president for Corewell Health in Southwest Michigan

Natalie Baggio, RN, will become the new president of Corewell Health in Southwest Michigan, effective July 1. She will report to the system’s Chief Operating Officer, Darryl Elmouchi, M.D., and also will actively engage with the health system’s leadership team.

Corewell Health Center for Wellness Has Relocated to Expand Local Health Services in Benton Harbor

The Corewell Health™ Center for Wellness has moved to a spacious new building around the corner from its original facility. The new space is approximately 24,000 square feet - nearly 20 times larger than the previous location, adding adequate room to expand community-based health services.

Corewell Health’s President in Southwest Michigan Announces Retirement

Loren B. Hamel, M.D., president, Corewell Health™ in Southwest Michigan, has announced his plan to retire on June 30, 2024.

New Members Appointed to Corewell Health South Board of Directors

Corewell Health welcomed two new members to its board of directors in Southwest Michigan. Bertha King and Stephen Hempel, M.D., began three-year terms on Jan. 1, 2024.

Corewell Health Announces Changes to Board of Directors, Appoints New Chair

Today, Corewell Health™ announced changes to its board of directors, including the introduction of two new members, the appointment of a new chair and vice chair, and the departure of three founding board members.

Corewell Health Encourages Community Members to Donate Blood, Save Lives This Holiday Season

Corewell Health™, in partnership with Versiti Blood Center of Michigan, is encouraging Lakeland area community members to donate blood this holiday season. A series of community blood drives will take place this December.

Corewell Health, YMCA Increase Access to Healthy Foods Through Veggie Van™ Partnership

The Veggie Van™, a mobile farmers market, served 13 counties throughout Michigan this year, ensuring that free fruits and vegetables were available to individuals who otherwise had limited access. The program, a joint effort of Corewell Health™ and the YMCA of Greater Grand Rapids, launched in 2018 to combat food insecurity and will continue for a sixth consecutive year in spring 2024. Through their partnership, 46,466 free pieces of produce were distributed to Michigan families in 2023.

Corewell Health Named a Leading Inclusion Index Company

Corewell Health™ was named to professional services and research firm Seramount’s 2023 Inclusion Index. The recognition measures three key areas of an organization: best practices in the recruitment, retention and advancement of people from historically marginalized groups—women, racial/ethnic groups, people with disabilities and LGBTQIA+ people; inclusive company culture; and demographic diversity.

South Haven Luminary Fundraiser  for Corewell Health Hospice & Palliative Care

Community members are invited to support Corewell Health Hospice & Palliative Care, formerly Caring Circle, by purchasing a luminary now through Monday, Nov. 20, at 3 p.m.

Great Lakes Gastroenterology joins Corewell Health in Southwest Michigan

Southwest Michigan area residents can access gastroenterology services at a new Corewell Health™ facility, Corewell Health Lakeland Hospitals Gastroenterology, 3903 Hollywood Road, St. Joseph. The facility, formerly Great Lakes Gastroenterology, joined Corewell Health on Nov. 1.

Drug Take Back Day Encourages Community to Dispose of Unwanted Medications

Corewell Health and Berrien County Sheriff Department have teamed up to collect unused and unwanted prescription drugs for safe disposal. Community members are invited to stop by Corewell Health Lakeland Hospital and Corewell Health Care Center on Saturday, Oct. 28, from 10 a.m. to 2 p.m.

New General Surgeon Joins Corewell Health in Southwest Michigan

General surgeon Andrew Vaughan, D.O., joined the medical staff in Southwest Michigan. Dr. Vaughan will see patients alongside several board-certified surgeons and advanced practitioners at 3900 Hollywood Road, St. Joseph.

Corewell Health Welcomes New Physician to Diabetes and Endocrinology

Board-certified endocrinologist, Inderpreet Madahar, M.D., will join Corewell Health’s medical staff in Southwest Michigan. Dr. Madahar will see patients at Corewell Health Diabetes and Endocrinology – Royalton, 3950 Hollywood Road, Suite 288, St. Joseph.

Corewell Health Welcomes New Primary Care Provider in Coloma

Family nurse practitioner Andrea Edgerly, N.P., has joined the Corewell Health™ medical staff in Southwest Michigan. Edgerly is accepting new patients at Corewell Health Watervliet Hospital Primary Care - Coloma, 6701 Paw Paw Ave.

Corewell Health Welcomes New Nurse Midwife

Alexandra Vroom, CNM, has joined Corewell Health™ in Southwest Michigan. Vroom will see patients alongside three physicians and four other advanced practice providers at Corewell Health Women’s Health‐ Royalton, 3950 Hollywood Road, Suite 100, in St. Joseph.

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