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  • Strategies to Keep the Weight Off

    Strategies to Keep the Weight Off

    If you’ve successfully lost weight, congratulations! You understand how much effort shedding unhealthy pounds can be. But the work doesn’t stop there. Maintaining your weight loss isn’t easy, but it is doable. Here’s what you need to know.

  • Are You At Risk for Ovarian Cancer?

    Are You At Risk for Ovarian Cancer?

    Ovarian cancer is the deadliest type of gynecologic cancer. But you can help protect yourself by knowing if you are at risk for this cancer and what symptoms to watch for.

  • Keep Your Brain Sharp as You Age

    Keep Your Brain Sharp as You Age

    Certain lifestyle habits can help protect the brain over time. These strategies can help you take care of your brain.

Wellness Center

911 Basics: Responding to a Heart Attack

Chest pain could be simple indigestion or a heart attack. Knowing the warning signs of a heart attack, and knowing how to respond, could save a life. The following guidelines can help you make the right decisions and take the right steps when seconds count.


Nicotine-Replacement Therapy Quiz

Here is the latest information about nicotine replacements, inhaler therapy, and other aids that can help you stop smoking.


Coronary Artery Bypass Grafting (CABG)

This procedure, a common type of open heart surgery, is one way to treat blockages in the arteries of the heart. Watch the video and learn about the surgery and what you can expect during recovery and rehabilitation.

Symptom Checker
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