Serves four as a side
Nutrition information (per serving): 141 calories, 3g protein, 17g carbohydrates, 3g fiber, 8g fat, 125mg sodium *Does not include optional salt and pepper
Butternut squash and cannellini bean quesadilla is a great family friendly recipe.
Endocrinologist, Amena Iqbal, MD, discusses preventive measures you can take to lower your risks of developing prediabetes and diabetes.
Claudia Hanley, RN, CDE, explains how being sick can affect your stress level and blood sugar level.
Michael Rushlow, RN, outlines how diabetes educators use target ranges to help patients gauge their blood sugar levels at various points in the day.
BellaNoval Obstetrician and Gynecologist, Ben Wood, DO, explains how Gestational Diabetes impacts a pregnancy, and how diabetes educators can help women create a balanced diet to control their blood sugar level.
Lakeland Health Diabetes Educator, Jessica Heckman, RD, CDE, shares tips for meal planning for diabetics.
Spectrum Health Lakeland President Loren B. Hamel, MD, and Acting Health Officer at the Berrien County Health Department, Courtney Davis, share the latest COVID-19 updates in Berrien County.
President Loren B. Hamel, MD, and Berrien County Medical Director and family medicine physician, Rex Cabaltica, MD, shared the latest COVID-19 updates in Berrien County
For minor conditions and illnesses, health officials encourage patients to contact their primary care provider (after hours answering service is available at most locations) or visit a local walk-in clinic.
Nwamaka Eneanya, MD, MPH, FASN, will discusses the controversy surrounding the use of race to diagnose and manage kidney disease.
A new level of molecular testing is now available at Spectrum Health Lakeland through a $350,000 investment in the cobas® 6800 System which allows for real-time PCR testing.
Spectrum Health Lakeland has revised its visitor guidelines effective Wednesday, September 8. Revised guidelines allow for two visitors from 9 a.m. to 7 p.m. for the duration of a patient’s stay.
Beaumont Health and Spectrum Health have signed a formal integration agreement, the next step in the process to create a new health system that is For Michigan, By Michigan™.
Lakeland Care will offer drive-through community flu shots from 9 a.m. to 4 p.m. on the following dates.
The Berrien County Health Department and Spectrum Health Lakeland are urging parents of adolescents 12 years and older to have them receive the COVID-19 vaccine.
Lynn Todman, PhD, has accepted the role of vice president, health equity, Spectrum Health System.
With a focus on the health and safety of its team members and the community, along with thorough review of the scientific evidence, Spectrum Health has announced that it will require the COVID-19 vaccine.
Spectrum Health has been named one of the 2021 Best Companies for Multicultural Women by Seramount.
Beaumont Health and Spectrum Health, two of the most respected health systems in Michigan, announced today they have signed a Letter of Intent (LOI) to explore creating a new health system.
Spectrum Health Lakeland will begin offering COVID-19 vaccines at four new locations throughout Southwest Michigan including the Center for Outpatient Services in St. Joseph and the health system’s three walk-in clinics.
Spectrum Health has received reports from patients and Priority Health members that they are receiving calls from individuals pretending to be from Spectrum Health or Priority Health.
Community Grand Rounds, a program of Spectrum Health Lakeland, has teamed up with music artists and community health advocates in Benton Harbor to deliver messages they hope inspire communities across West Michigan and beyond.
Phase II of the Pavilion project at Spectrum Health Lakeland Medical Center is now underway.