Protein (g)
23.16
Total lipid (fat) (g)
10.62
Carbohydrate, by difference (g)
0
Energy (kcal)
194.65
Fiber, total dietary (g)
Calcium, Ca (mg)
8.5
Iron, Fe (mg)
2.43
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
181.9
Potassium, K (mg)
317.9
Sodium, Na (mg)
61.2
Zinc, Zn (mg)
5.91
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
19.38
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.18
Niacin (mg)
3.54
Pantothenic acid (mg)
0.32
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
2.47
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
68
Fatty acids, total saturated (g)
4.23
Fatty acids, total monounsaturated (g)
4.49
Fatty acids, total polyunsaturated (g)