Protein (g)
26.35
Total lipid (fat) (g)
3.26
Carbohydrate, by difference (g)
0
Energy (kcal)
141.95
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
3.37
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
217.6
Potassium, K (mg)
343.4
Sodium, Na (mg)
45.9
Zinc, Zn (mg)
4.33
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
8.93
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.48
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.14
Riboflavin (mg)
0.28
Niacin (mg)
7.63
Pantothenic acid (mg)
1.04
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
0.71
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
63.75
Fatty acids, total saturated (g)
1.28
Fatty acids, total monounsaturated (g)
0.93
Fatty acids, total polyunsaturated (g)