Protein (g)
13.23
Total lipid (fat) (g)
14.77
Carbohydrate, by difference (g)
23.58
Energy (kcal)
279.18
Calcium, Ca (mg)
192.06
Iron, Fe (mg)
2.28
Magnesium, Mg (mg)
51.48
Phosphorus, P (mg)
142.56
Potassium, K (mg)
415.8
Sodium, Na (mg)
762.3
Zinc, Zn (mg)
2.69
Copper, Cu (mg)
0.22
Manganese, Mn (mg)
0.33
Selenium, Se (mcg)
4.36
Vitamin A, IU (IU)
588.06
Retinol (mcg)
49.5
Vitamin C, total ascorbic acid (mg)
3.56
Thiamin (mg)
0.1
Riboflavin (mg)
0.36
Niacin (mg)
2.46
Pantothenic acid (mg)
1.35
Vitamin B-6 (mg)
Folate, total (mcg)
83.16
Vitamin B-12 (mcg)
0.63
Folic acid (mcg)
43.56
Folate, DFE (mcg_DFE)
112.86
Cholesterol (mg)
Fatty acids, total saturated (g)
6.82
Fatty acids, total monounsaturated (g)
5.16
Fatty acids, total polyunsaturated (g)
1.75