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No-Cook Summer Recipes

Featuring Cool, Sweet Fruit

Summer Recipe

Sweet summer fruits make a luscious ending to a meal, but there's no reason to limit them to dessert. Try these fruity no-cook dishes that will please every palate.

For a sauce with a special flavor punch, add chopped fresh cherries to your favorite salsa recipe. Cherries are loaded with anthocyanins, an antioxidant with a deep red color, and their sweetness gives salsa an added layer of flavor. Try it with grilled chicken or shrimp for a sweet and spicy kick.

Love cantaloupe? Pair it  with thinly sliced prosciutto, fresh mozzarella, and mint. The melon's sweetness is a great way to balance the saltiness of prosciutto for a filling low-calorie appetizer or lunch dish.

Is juicy watermelon more to your liking? It's high in vitamins A and C and the antioxidant lycopene. The deeper the melon's red hue, the more nutrients it has. Its flavor really pops when paired with tangy feta cheese, a good source of calcium. Click here for a delicious watermelon salad recipe

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Butternut squash and cannellini bean quesadilla

Butternut squash and cannellini bean quesadilla is a great family friendly recipe.

Bigger than a Building: Newly renovated Corewell Health Lakeland Hospital Pavilion

The newly renovated Corewell Health Lakeland Hospital Pavilion in St. Joseph focuses on high-tech modernizations and exceptional patient experiences.

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Are you expecting? You may have a lot of financial questions. Our financial counselors are here to help, regardless of your situation.

How can you prepare for the cost of surgery?

Planning for a surgery? Stay ahead of your health care bills by connecting with a financial counselor today.

How can financial counselors help?

If you’re concerned about your medical bills or just have questions, our financial counselors are here to help.

COVID-19 vaccine and kids

Pediatrician, Anne Dudley, DO, and Berrien County Health Department Medical Director, Rex Cabaltica, MD, discuss the COVID-19 vaccine for kids.

Tiny poke. Big impact.

Learn how to schedule your COVID-19 vaccination appointment.

Pardon our dust: Phase II Pavilion project updates

Phase II of the Pavilion project at Spectrum Health Lakeland Medical Center is now underway.

Why I vaccinated: Community member, Deborah Haynes

To help slow the spread of COVID-19 and stay protected, community members are getting a tiny poke with a big impact.

Why I vaccinated: Community member, Sharon Kuhns

To help slow the spread of COVID-19 and stay protected, community members are getting a tiny poke with a big impact.

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