Note: Proximates include ales, lagers, porters, premium beers and stouts. Other nutrients based on lager samples.
Protein (g)
1.64
Total lipid (fat) (g)
0
Carbohydrate, by difference (g)
12.64
Energy (kcal)
153.08
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.24
Iron, Fe (mg)
0.07
Magnesium, Mg (mg)
21.36
Phosphorus, P (mg)
49.84
Potassium, K (mg)
96.12
Sodium, Na (mg)
Zinc, Zn (mg)
0.04
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
2.14
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.09
Niacin (mg)
1.83
Pantothenic acid (mg)
0.15
Vitamin B-6 (mg)
0.16
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)