Protein (g)
33.2
Total lipid (fat) (g)
12.55
Carbohydrate, by difference (g)
4.15
Energy (kcal)
261.8
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
73.1
Iron, Fe (mg)
1.65
Magnesium, Mg (mg)
32.3
Phosphorus, P (mg)
266.9
Potassium, K (mg)
387.6
Sodium, Na (mg)
992.8
Zinc, Zn (mg)
1.22
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.25
Vitamin A, IU (IU)
139.4
Retinol (mcg)
40.8
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.46
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.22
Niacin (mg)
8.99
Pantothenic acid (mg)
0.66
Vitamin B-6 (mg)
0.36
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
0.26
Vitamin K (phylloquinone) (mcg)
0.85
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
85
Fatty acids, total saturated (g)
3.35
Fatty acids, total monounsaturated (g)
4.96
Fatty acids, total polyunsaturated (g)
2.6