Protein (g)
16.94
Total lipid (fat) (g)
8.87
Carbohydrate, by difference (g)
0
Energy (kcal)
152.15
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
22.1
Iron, Fe (mg)
0.21
Magnesium, Mg (mg)
80.75
Phosphorus, P (mg)
245.65
Potassium, K (mg)
334.9
Sodium, Na (mg)
39.95
Zinc, Zn (mg)
0.37
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
385.05
Retinol (mcg)
115.6
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.04
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
3.4
Thiamin (mg)
0.05
Riboflavin (mg)
0.1
Niacin (mg)
7.16
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
25.5
Vitamin B-12 (mcg)
1.1
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
42.5
Fatty acids, total saturated (g)
2.64
Fatty acids, total monounsaturated (g)
3.74
Fatty acids, total polyunsaturated (g)
2.38