Protein (g)
19.61
Total lipid (fat) (g)
19.68
Carbohydrate, by difference (g)
42.8
Energy (kcal)
424.56
Calcium, Ca (mg)
62.64
Iron, Fe (mg)
4.54
Magnesium, Mg (mg)
Phosphorus, P (mg)
123.54
Potassium, K (mg)
586.38
Sodium, Na (mg)
910.02
Zinc, Zn (mg)
4.96
Copper, Cu (mg)
0.42
Manganese, Mn (mg)
0.56
Selenium, Se (mcg)
23.66
Vitamin A, IU (IU)
146.16
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
4.7
Thiamin (mg)
0.49
Riboflavin (mg)
0.64
Niacin (mg)
5.78
Pantothenic acid (mg)
2.05
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
83.52
Vitamin B-12 (mcg)
1.51
Folic acid (mcg)
52.2
Folate, DFE (mcg_DFE)
120.06
Cholesterol (mg)
8.7
Fatty acids, total saturated (g)
8.51
Fatty acids, total monounsaturated (g)
8.06
Fatty acids, total polyunsaturated (g)
1.14