Protein (g)
5.36
Total lipid (fat) (g)
1.07
Carbohydrate, by difference (g)
0.9
Energy (kcal)
35.7
Sugars, total (g)
0.28
Fiber, total dietary (g)
0
Calcium, Ca (mg)
143.64
Iron, Fe (mg)
0.09
Magnesium, Mg (mg)
5.04
Phosphorus, P (mg)
173.67
Potassium, K (mg)
37.8
Sodium, Na (mg)
300.3
Zinc, Zn (mg)
0.7
Copper, Cu (mg)
0.01
Selenium, Se (mcg)
3.65
Vitamin A, IU (IU)
31.92
Retinol (mcg)
8.19
Carotene, beta (mcg)
2.73
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.08
Niacin (mg)
0.02
Vitamin B-6 (mg)
Folate, total (mcg)
1.89
Vitamin B-12 (mcg)
0.16
Vitamin K (phylloquinone) (mcg)
0.1
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
7.35
Fatty acids, total saturated (g)
0.69
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.04