Prevention & Wellness

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Love Your Heart

It's never too late to reduce your risk of heart disease. 
 
At the top of the CDC's list of primary risk factors for all chronic diseases are smoking, poor nutrition, and sedentary lifestyle.

You can help prevent heart disease by taking the following steps:

 

Talk with your healthcare provider to learn more about how you can reduce your risk.

 

 

Continue Watching

Living with heart failure? (Jaclynn Jackubowski, FNP)

Learn about the factors that contribute to an individual's risk for heart failure.

Feb 19, 2021
Keeping Tabs on Your Ticker: Can a Smartwatch Save Your Life? (Dennis Disch, MD)

Cardiologist Dennis Disch, MD, talks about the future of wearable technology and its ability to detect and help treat heart-related conditions.

Dec 11, 2019
Linda is a Watchman implant recipient, hear her story.

Watchman patient Linda discusses how the Watchman has changed her life.

Jul 07, 2022
Common questions about Watchman, answered by patients

Patients discuss how the Watchman has worked for them.

Jul 07, 2022
See why Watchman reduces stroke risk and how the procedure is done.

The Watchman procedure is a trusted alternative to blood thinners that permanently reduces both stroke risk and bleeding worry.

Jul 07, 2022
Watchman Patient Jerry Zerby explains why this is a wonderful invention that will save many lives.

Watchman is a one-time, minimally invasive procedure for people with atrial fibrillation not caused by a heart valve problem who need an alternative to blood thinners.

Jul 07, 2022
Physician Video Profile: Ogubay Mesmer, MD (Cardiology)

Ogubay Mesmer, MD is a cardiologist with Spectrum Health Lakeland that specializes in adult cardiovascular disorders.

May 20, 2022
Physician Video Profile: William Lawrence, MD (Cardiology)

William Lawrence, MD is an interventional cardiologist with Spectrum Health Lakeland that specializes in adult cardiovascular disorders.

Apr 08, 2022
Provider Video Profile: Jaclynn Jackubowski, NP (Cardiology)

Jaclynn Jackubowski, NP, works with a variety of patients with complex heart conditions.

Apr 07, 2022
TAVR heart valve replacement surgery

TAVR heart valve replacement surgery explained by Spectrum Health Lakeland cardiac specialists.

Jun 29, 2021

Trending on Lakeland

Veggie Van to Offer Free Healthy Foods, Nutrition Information

The Veggie Van is making its way throughout Berrien County. This mobile farmer’s market will offer free, locally grown, top-quality, healthy fruits and vegetables, and nutrition information.

Lory’s Place to host Run Walk Rock 5K on May 20

On Saturday, May 20, Lory’s Place, the grief and healing center of Caring Circle and part of Corewell Health, will host its 19th annual Run Walk Rock 5K.

Niles and St. Joseph hospitals earn ‘A’ grades from Leapfrog Group

Today, Corewell Health Lakeland Hospitals in Niles and St. Joseph received “A” Hospital Safety Grades from The Leapfrog Group, a national nonprofit watchdog that upholds patient safety standards in hospitals nationwide.

Corewell Health Welcomes New Certified Nurse-Midwife to Southwest Michigan

Corewell Health, the new name for Spectrum Health Lakeland, is pleased to welcome Aubrey Tompkins, CNM, to its medical staff. Tompkins is seeing patients alongside three physicians and two other providers at Southwestern Medical Women’s Health in Niles.

Corewell Health Welcomes New Advanced Practitioner to Cardiac Care Team in Southwest Michigan

Corewell Health is pleased to welcome Pansy Samuel, NP, to the heart and vascular medical staff. Samuel is seeing patients alongside ten cardiology physician specialists and eight advanced practitioners in Coloma, Niles and St. Joseph.

Lory’s Place to Host Several Social Events

Lory's Place, a grief healing and education team of Caring Circle and part of Corewell Health, is hosting a series of spring and summer social events. All the events are free to join and designed for individuals who have experienced the death of a significant person.

Community Members Encouraged to Donate Blood, Save Lives

Blood supplies across the state remain low, with some blood types in critical need. Corewell Health, in partnership with Versiti Blood Center of Michigan, is hosting a series of community blood drives in April and May.

Drug Take Back Day Encourages Disposal of Unwanted Medications

Community members will have the opportunity to dispose of unused and unwanted prescription drugs during a Prescription Drug Take-Back Day event in St. Joseph and Niles on Saturday, April 22.

Major Michigan Health Systems Transition to Optional Masking

After three years of caring for patients throughout the COVID-19 pandemic, many of Michigan’s major health systems are making masking optional in most areas over the next week.

Lory’s Place to Host Service of Remembrance

Community members are invited to attend “Celebration of Life,” a service of remembrance for those who have experienced the death of a loved one, on Thursday, April 27 at 5:30 p.m.

Corewell Health Offers Free Advance Care Planning Workshop

Corewell Health, the new name for Spectrum Health Lakeland, is offering free advance care planning (ACP) workshops.

Corewell Health Offers Free Program to Prevent Type 2 Diabetes

Corewell Health, the new name for Spectrum Health Lakeland, is currently enrolling people interested in joining its free in-person Diabetes Prevention Program (DPP).

Lory’s Place to Host Disney Trivia Night Fundraiser

Lory’s Place is hosting a Disney themed fundraising event open to the public on Thursday, April 6 at Union + Social located on 216 Court Street in St. Joseph.

Corewell Health Opens New Care Center in Niles

Corewell Health leaders, physicians, community partners and patients marked the opening of the newest facility in Southwest Michigan yesterday in Niles.

Corewell Health Welcomes Primary Care Nurse Practitioner

Please welcome primary care provider, Chelsea Wagner, NP, to the pediatric and family care team at Southwestern Medical Primary Care in Niles and Buchanan.

© Spectrum Health Lakeland 2023
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