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4 Ways to Beat the Monday Blues
4 Ways to Step Up Your Walking Workout
5 Health Benefits of Jumping Rope
5 Steps to Get Organized with ADHD
7 Reasons to Take Your Next Walk to the Treadmill
8 Lesser-Known Signs of Alzheimer’s Disease
Age 45 or Older? Schedule Your Colorectal Cancer Screening
Beyond Diet: Other Factors Upping Your Cholesterol
Beyond Hot Flashes: Other Symptoms of Menopause
Blue Zones: Eating to Reach Age 100
Boosting Your Body Image During Cancer Treatment
Cancer Experts Offer 10 Lifesaving Tips
Cervical Cancer Risk: The Mental Health Factor
Choose Healthier Over Processed Foods
Choose the Healthier Fat
Chronic Conditions Can Cause Emotional Stress
Controlling Blood Pressure May Prevent ER Visits, Study Finds
Could You Really Have ADHD?
Cut Your Risk for Fatty Liver Disease
Diagnosed with Heart Disease? Here’s What to Do Next
Digest These Facts About Diverticulosis
Does E-Biking Count as Exercise?
Don’t Get Caught Unprepared for Flu or COVID-19
Don’t Let Kidney Disease Sneak Up on You
Done Right, Recreation May Extend Your Life
Don't Be Sidelined by Pickleball Injuries
Exercise as Self-Care? What You Need to Know
Fitting Balance into Your Fitness Plan
Flu Shots Are Still Important—Here’s Why
Get Asthma Under Control
Get the Facts About Holiday Splurges
Getting the Most from Your Blood Pressure Medicine
Have Diabetes? Watch for These Lesser-Known Complications
Healthy Mom, Healthy Baby: Tips for Black Mothers
Heavy Bleeding? Check With Your Healthcare Provider
Help Your Child Thrive After Cancer
How Parents Can Help Prevent a Youth Diabetes Crisis
How to Get Moving and Boost Your Mood
How to Protect Your Child’s Emotional Well-Being
How to Talk with Your Healthcare Provider About Back Pain
Keep Calm and Nap On? The Pros and Cons of Naps
Kick Car Sickness to the Curb
Know How to Spot Pregnancy Complications
Know the Warning Signs of an Aneurysm
Liver Cancer: What You Need to Know
Living a Balanced Life During Cancer Treatment
Looking After Your Pet While Being Treated for Cancer
Make Time for Well-Child Visits
Mammograms: What to Expect and How to Prepare
Manage Stress to Lower Your Stroke Risk
Mythbusters: The Truth Behind Common Nutrition Myths
No Ifs, Ands, or Buts: It’s Time to Get Screened for Colon Cancer
Osteoporosis: What You Need to Know
Pelvic Floor Disorders: Common in Women of All Ages
Please Hold the Salt
Pregnant? Take Care of Your Teeth
Probiotics and Prebiotics: Food for Thought
Proper Dental Care Begins with Baby Teeth
Protect Your Little One from RSV
Q and A: Buying Hearing Aids Without a Prescription
Recovering from Hysterectomy: What You Should Know
Regain a Few Pounds? Weight Loss Still Helps Your Health
Roadmap to a Healthy Heart
Safe Passage: Tips for Older Travelers
SCAD: The Under-the-Radar Heart Problem
Should I Still Eat That?
Should You Use Wearable Tech for Better Heart Health?
Small Diet Changes, Big Heart Benefits
Stay Cool During Menopause’s Hottest Moments
Strengthen Your Emotional Fitness
Take Care of Your Kidneys When You Have Other Chronic Conditions
Taking Medicine Safely Is Vital to Your Health
Tame Nighttime Leg Cramps
Testing, Testing: Do Your Ears Need a Sound Check?
The A to Zzzz’s of Healthy Sleep Habits for You and Your Baby
The Best Fitness Habits to Slow Aging
The Hidden Danger of Addiction Among Older Adults
The New Secondhand Smoke Danger for Kids: Cannabis
The Not-so-Sweet Side of Sugar
Treating a Child’s Symptoms Without Medicine
Upgrade Your Approach to Kids’ Screen Time
Use Melatonin Safely for Better Sleep
Want a Healthier Heart? Eat More Avocados
Want a Healthy Pregnancy? Go Mediterranean
What Is Gout—and Who Gets It?
What Is Supportive Care for Cancer Patients?
What Parents Should Know About BMI
What You Should Know About Your Annual Wellness Visit
What’s Postpartum Depression?
When Growing Up Hurts
Why Are Younger People Getting Cancer?
Why Nonsmokers Get Lung Cancer
Why Screen for Anxiety?
Women, Stay Safe When Taking Prescription Pain Medicine
Your 4-Step Plan to Lower Blood Pressure and Prevent Dementia
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