You’ve probably heard about the health risks of secondhand smoke. Now there’s growing evidence that being around vaping is also risky for kids.
According to a study from American Cancer Society (ACS) researchers, about 42% of cancer cases and 45% of cancer deaths in the U.S. are linked to lifestyle risk factors—meaning they could be preventable.
Replace that expensive massage with a foam roller to release muscle tension.
Taking arthritis medication is important, but what you do for yourself, including exercising, doing relaxation exercises and managing your emotions and attitudes, is just as crucial to your ability to lead an active, productive life.
Fats are important to your diet, as are carbohydrates and proteins. Certain types of fats are better for you than others and eating too much of any kind of fat can pack on the pounds.