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Protein (g)
25.89
Total lipid (fat) (g)
6.38
Carbohydrate, by difference (g)
0
Energy (kcal)
168
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
8.4
Iron, Fe (mg)
1.32
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
313.6
Potassium, K (mg)
509.6
Sodium, Na (mg)
1757
Zinc, Zn (mg)
2.7
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
20.3
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.24
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
1.17
Riboflavin (mg)
0.32
Niacin (mg)
7.42
Pantothenic acid (mg)
0.69
Vitamin B-6 (mg)
0.63
Folate, total (mcg)
Vitamin B-12 (mcg)
1.15
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
53.2
Fatty acids, total saturated (g)
2.11
Fatty acids, total monounsaturated (g)
3.09
Fatty acids, total polyunsaturated (g)
0.55