Free
Google Map
Protein (g)
22.73
Total lipid (fat) (g)
18.18
Carbohydrate, by difference (g)
0
Energy (kcal)
261.33
Fiber, total dietary (g)
Calcium, Ca (mg)
16.74
Iron, Fe (mg)
1.94
Magnesium, Mg (mg)
24.18
Phosphorus, P (mg)
183.21
Potassium, K (mg)
287.37
Sodium, Na (mg)
71.61
Zinc, Zn (mg)
4.55
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
25.67
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.25
Niacin (mg)
6.53
Pantothenic acid (mg)
0.63
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
Vitamin B-12 (mcg)
2.66
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
89.28
Fatty acids, total saturated (g)
7.78
Fatty acids, total monounsaturated (g)
7.45
Fatty acids, total polyunsaturated (g)
1.46