Nutrition and MyPlate: Grains
MyPlate: All About Grains ... Grains (also known as starches) make up foods, such as bread, pasta, rice, cereal, and ... tortillas. Grains provide iron, B vitamins, and other nutrients the body needs to function. And they ... 88761;mypyramid;myplate;food pyramid;nutrition;diet;2005;diet guidelines;USDA;us department of