Protein (g)
9.74
Total lipid (fat) (g)
7.81
Carbohydrate, by difference (g)
23
Energy (kcal)
200.46
Calcium, Ca (mg)
43.69
Iron, Fe (mg)
1.75
Magnesium, Mg (mg)
7.71
Phosphorus, P (mg)
107.94
Potassium, K (mg)
475.45
Sodium, Na (mg)
2097.12
Zinc, Zn (mg)
2.31
Copper, Cu (mg)
0.26
Manganese, Mn (mg)
0.51
Vitamin A, IU (IU)
7967
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
4.11
Thiamin (mg)
0.09
Riboflavin (mg)
0.1
Niacin (mg)
2.44
Pantothenic acid (mg)
0.72
Vitamin B-6 (mg)
0.18
Folate, total (mcg)
20.56
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
1.72
Fatty acids, total monounsaturated (g)
2.03
Fatty acids, total polyunsaturated (g)
3.52